Swedish Massage | Massage Therapy

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Traditional Swedish massage was introduced by Swedish physiologist, Henri Peter Ling, in Stockholm, Sweden in the year 1812. This massage technique is characterized by its firm, yet calming pressure that improves blood circulation, eases muscle tension, and improves flexibility.

Today, a Western-style Swedish massage still employs a series of long, gliding strokes, kneading of the muscles, and vibrational taps that are so common when one thinks of massage. A Swedish masseuse will also create friction and do whats called hacking or tapping across a clients back and shoulders to promote the release of tension. Five basic strokes (gliding, kneading, vibrations, friction and hacking) are all applied in the direction of the heart in order to encourage blood circulation and the disposal of bodily waste.

Please contact Optimum HealthCare today and let us schedule a visit for you.